{"product_id":"calm-your-mind-with-linda-10-04-26","title":"Simple Ways to Calm Your Mind with Linda \u0026 Elizabeth - Sun 10\/4 @ 1pm","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eSimple Ways to Calm Your Mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eExplore simple tools for focus, relaxation, and inner peace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eHave you ever thought, \"I just can't meditate\"?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eYou're not alone. The truth is, calming your mind doesn't have to mean sitting perfectly still with an empty mind. There are many simple, effective ways to create moments of peace—and this class is designed to help you discover the ones that feel right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eJoin Linda Ballesteros and Elizabeth Harbin for a fun, interactive experience where you'll explore a variety of calming techniques, including breathing exercises, finger labyrinths, grounding practices, guided visualization, mindful movement, and other easy-to-use tools that can fit into everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThis isn't about learning the \"right\" way to meditate. It's about discovering your own path to calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're looking to reduce stress, improve focus, sleep more peacefully, or simply enjoy a little quiet in your busy day, you'll leave with a personal Calm Toolkit filled with practical techniques you can use anytime, anywhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eJust bring your curiosity and discover how simple it can be to calm your mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eThis class will be held in person at DFW Crystals located at 901 W Parker Rd. Ste 121 Plano, TX 75023.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e12:30 pm - Check in \u0026amp; Browse\u003c\/h4\u003e\n\u003ch4\u003e12:45 pm - Doors Open\u003c\/h4\u003e\n\u003ch4\u003e1:00 pm - Doors Close\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e3:00 pm - Class Ends\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eTickets are non-refundable and non-transferrable.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eFacilitated by: \u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"il\"\u003eLinda\u003c\/span\u003e Ballesteros and Elizabeth Harbin\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Facilitator - Linda Ballesteros","offers":[{"title":"Default Title","offer_id":53471566004521,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/1602\/7433\/files\/SUN-104-SimpleWaystoCalmYourMind-Linda.jpg?v=1788285911","url":"https:\/\/dfwcrystals.com\/products\/calm-your-mind-with-linda-10-04-26","provider":"DFW Crystals","version":"1.0","type":"link"}