{"product_id":"somatic-flow-12-02-26","title":"The Somatic Shift: Sacred Flow Sessions - Weds 12\/2 @ 7pm","description":"\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #ffff00;\"\u003eYou must arrive by 6:45 pm to enter before the doors lock\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSomatic Flow is an immersive mind-body experience designed to build deep body awareness, support nervous system regulation, and help move emotional energy through the body through intentional movement, breath, vibration, and stillness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur bodies remember what our minds often move past. Stress, anxiety, overwhelm, frustration, grief, and unexpressed emotion can show up physically as tension, restlessness, heaviness, disconnection, or the feeling of simply being stuck. Somatic Flow invites you to stop analyzing what you feel and begin experiencing it through the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRather than focusing on how movement looks from the outside, we focus entirely on how it feels from within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThroughout the experience, we use expressive movement, rhythmic tools, breathwork, sound, tuning forks, and intentional pauses to create a cycle of activation and release. You may shake, stomp, sway, spiral, reach, contract, expand, and move intuitively—building heat and momentum before transitioning into moments of breath, vibration, and deep stillness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese transitions are an essential part of the practice. Moving between active expression and quiet integration gives the body an opportunity to experience both activation and safety, helping you become more aware of your nervous system and practice returning to a grounded, regulated state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe journey moves intentionally through the chakra system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe begin with the Root, Sacral, and Solar Plexus Chakras, using physical movement to awaken the body, build heat, reconnect with instinct, access emotion, and strengthen personal power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFrom there, we move into the Heart Chakra, where vibration and tuning forks help soften the body and open the energetic channel through the center of the chest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe then work through the Throat Chakra, creating space for expression, sound, breath, and the release of what has been held back or left unspoken.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAs the body becomes quieter and more open, our attention rises into the Third Eye and Crown Chakras, strengthening intuition, inner awareness, visualization, and connection to the higher self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd then we complete the cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter releasing what the body is ready to let go of, we do not leave that space empty. You will be guided to create your own Reiki ball of light—a concentrated sphere of healing energy generated through your own hands and intention—and consciously bring that energy back into the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRelease becomes replenishment. \u003c\/span\u003e\u003cspan\u003eMovement becomes stillness. \u003c\/span\u003e\u003cspan\u003eExpression becomes awareness. \u003c\/span\u003e\u003cspan\u003eAnd what began as stored tension becomes space for something new.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSomatic Flow is not about performing, perfecting a movement, or forcing an emotional breakthrough. It is an opportunity to listen to your body, allow it to communicate in its own language, and experience what can happen when movement, breath, vibration, energy, and stillness become one continuous flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou leave feeling lighter, more grounded, more open, and deeply reconnected with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003ci\u003ePlease consult your healthcare provider or GP before taking part of this session if you are pregnant or have any of the contra-indications listed: \u003c\/i\u003e\u003ci\u003eschizophrenia, \u003c\/i\u003e\u003ci\u003ebipolar disorder\u003c\/i\u003e\u003ci\u003e, \u003c\/i\u003e\u003ci\u003epsychosis\u003c\/i\u003e\u003ci\u003e, \u003c\/i\u003e\u003ci\u003eepilepsy,\u003c\/i\u003e\u003ci\u003e\u003cwbr\u003e\u003c\/i\u003e\u003ci\u003ecardiac issues, \u003c\/i\u003e\u003ci\u003eCOPD\u003c\/i\u003e\u003ci\u003e, PTSD, \u003c\/i\u003e\u003ci\u003ethrombosis, \u003c\/i\u003e\u003ci\u003eaneurysm, \u003c\/i\u003e\u003ci\u003ehi\u003cwbr\u003egh or very low blood pressure with fainting history\u003c\/wbr\u003e\u003c\/i\u003e\u003ci\u003e, or \u003c\/i\u003e\u003ci\u003erecent major surgery\u003c\/i\u003e\u003ci\u003e.\u003c\/i\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003ci\u003eOther things to consider: wear loose fitting and comfortable clothing that doesn't restrict your breathing. Optional but often handy: chapstick, a water bottle, and your journal. \u003c\/i\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cspan style=\"background-color: rgb(255, 255, 0);\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eFacilitated by Misty Rainwater\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eQuantum Reiki Master • Energy Healer • Meditation\/Astral Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis class will be held in person at DFW Crystals located at 901 W Parker Rd. Ste 121 Plano, TX 75023\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #ffff00;\"\u003e\u003cstrong\u003eIn honoring participants and the nature of the session, late arrivals will not be accepted. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6:30 pm: Chec\u003c\/strong\u003e\u003cstrong\u003ek in and browse the shop or enjoy the Zen Den\u003cbr\u003e6:45 pm: Doors Open\u003cbr\u003e6:55 pm: Doors Close and Workshop Begins\u003cbr\u003e8:30 pm: End Time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTickets are non-refundable and non-trans\u003cimg\u003eferrable.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eABOUT THE FACILITATOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMisty Rainwater is a Certified Hypnotherapist, Reiki Master Level III, Quantum Healing Practitioner, Energy Healer, Meditation \u0026amp; Astral Guide, and Past-Life Facilitator devoted to helping others reconnect with the deeper intelligence of the body, energy, and soul.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHer work is rooted in a simple belief: healing is not about becoming someone new. It is about awakening what is already within you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith more than a decade of experience as a therapist in the field of psychology, Misty came to understand that meaningful transformation often extends beyond the conscious mind. That realization led her into the subtle realms of energy, emotion, vibration, consciousness, and embodied healing, where she began developing practices designed to help people experience change not only intellectually, but physically and energetically.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBlending intuitive channeling, Reiki, sound and frequency work, crystal therapy, essential oil alchemy, breath, somatic movement, guided meditation, and astral exploration, Misty creates immersive experiences that bridge the seen and unseen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eShe is the creator of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThe Frequency Shift Workshop\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, an experiential exploration of sound, vibration, energy, and energetic alignment, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSomatic Flow\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a body-centered practice that combines intentional movement, breathwork, vibration, chakra work, and energetic integration to help participants build greater body awareness, move emotional energy, and reconnect with themselves from within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether working one-on-one or guiding a group experience, Misty’s approach is designed to support energetic clearing, deeper self-awareness, nervous system regulation, intuitive development, and reconnection with the Higher Self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHer work centers on the understanding that everything is energy—and that when you \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eshift your frequency, you shift your experience of reality.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt the heart of everything she creates is one invitation:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRemember who you are.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot by searching outside yourself. \u003c\/span\u003e\u003cspan\u003eNot by becoming someone else. \u003c\/span\u003e\u003cspan\u003eBut by returning to the wisdom, energy, and truth that have been within you all along.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYou are not here to be fixed.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eYou are here to awaken, release, expand, and remember.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Facilitator - Misty","offers":[{"title":"Default Title","offer_id":67565625704745,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/1602\/7433\/files\/sacredflow122.png?v=1791070754","url":"https:\/\/dfwcrystals.com\/products\/somatic-flow-12-02-26","provider":"DFW Crystals","version":"1.0","type":"link"}