Somatic Therapy for Healing Trauma
Somatic Therapy for Healing Trauma
Somatic Therapy for Healing Trauma
Somatic Therapy for Healing Trauma

Somatic Therapy for Healing Trauma

$17.99
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This insightful workbook introduces you to somatic therapy, an approach that helps release emotional and physical stress that is trapped in the body, so you can process your trauma and begin to heal. Heal from trauma and find inner calm using somatic therapy. Trauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. Somatic Therapy for Healing Trauma provides:Evidence-based techniques―Learn what somatic therapy is, how it works, and the key methods. Somatic therapy in practice―Use writing prompts, bodywork, and breathing exercises to regulate the nervous system and bring the mind and body into balance. A sense of calmness―Discover how somatic therapy can help you feel calmer, happier, and more anchored. Release the effects of trauma from your body and mind with somatic therapy by reading this mental health workbook!

At DFW Crystals, we know how exciting it is to order new crystals and we love sending out your purchase, along with some good vibes, positive and loving energy. This means our orders process very quickly. Due to the quick order processing, we are unable to change your address, shipping method, modify or cancel an order that you have already placed. Sending love and good energy ~ DFW Crystals

Disclaimer

Crystals and gemstones are nature's true beauties, but they are not a substitute for seeking professional medical, legal, health, or financial advice. Crystals and gemstones are to be used in conjunction with professional care you are receiving and do not provide healing, cures, or other remedies modern medicine can provide. The information provided in our listings with regard to the powers of crystals and gemstones are derived from personal & professional experiences with crystals & gems as well as ancient wisdom and texts documenting knowledge gained from civilizations around the world. They are not backed by the FDA or scientific/government resources. Our crystals & gemstones are not intended to diagnose, treat, prevent, or cure any disease or malady. Our crystals and gemstones are also not a replacement for seeking professional medical, legal, health, or financial advice. Crystals and gemstones are intended to be appreciated for their natural power and beauty, and used alongside modern, professional methods.

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