Conscious Connected Breathwork with Neurophysiologist Misty Khachatrian - 5/24 @ 4pm
Conscious connected breathwork is a form of circular and activating breath done in a controlled manner. The breath is done through the mouth to activate the sympathetic nervous system and various breath holds are utilized to increase or decrease the sympathetic activation. Not only is this a workout for your vagus nerve, it also provides an opportunity to affect your biochemical composition through changes in physiology through the breath.
The result of this sustained active breath creates an interesting experience that will be unique to you. These experiences include physical sensations, emotional processing, and psychological/spiritual realizations. These sessions will give you insight into the inner world of your body and mind that can guide you in your everyday life and path to health and vitality. Your breath is essential to your survival, but it can also be the a path for you to thrive.
You may be surprised as to how much of your mood is dependent and controlled by the way you breathe. Conscious connected breathwork has been scientifically proven to expand consciousness, elevate mood, and enrich overall outlook and is an advised pathway to clarity and stress adaptation.
Breathwork is a great option for anyone who feels like meditation is just out of reach, to difficult, or just not for you, but you are still interested in the benefits it could bring.
Just after one session, you can experience emotional relief or insights into your life that can bring you closer to peace, joy, and clarity.
The best part...you control the process, it is your breath after all! With the help of a guide, you will modulate your breath to activate your nervous system to a level that works best for you and your experience.
This class will be held in person at DFW Crystals located at 901 W Parker Rd. Ste 121 Plano, TX 75023
In honoring participants and the nature of the session, late arrivals will not be accepted.
3:30 pm: Check in and browse the shop or enjoy the Zen Den
3:50 pm: Doors Open
4:05 pm: Doors Close and Workshop Begins
5:30 pm: End Time
Tickets are non-refundable and non-transferrable.
ABOUT THE FACILITATOR:
Misty Khachatrian, Neurophysiologist
Misty Khachatrian is a neurophysiologist with a Master’s degree in neuroscience, deeply passionate about exploring the connection between the brain, body, and breath. As a breathwork facilitator, she guides others into deeper states of awareness, healing, and nervous system regulation through conscious breathing practices.
Beyond her scientific work, Misty is a devoted wife and mother, grounded in the rhythms of family life and inspired by the beauty of the natural world. She is also an artist and hula hoop teacher, weaving creativity, movement, and play into all that she does.
Her work exists at the intersection of science, embodiment, and curiosity—bridging intellectual understanding with lived, felt experience.
At DFW Crystals, we know how exciting it is to order new crystals and we love sending out your purchase, along with some good vibes, positive and loving energy. This means our orders process very quickly. Due to the quick order processing, we are unable to change your address, shipping method, modify or cancel an order that you have already placed. Sending love and good energy ~ DFW Crystals
Disclaimer
Crystals and gemstones are nature's true beauties, but they are not a substitute for seeking professional medical, legal, health, or financial advice. Crystals and gemstones are to be used in conjunction with professional care you are receiving and do not provide healing, cures, or other remedies modern medicine can provide. The information provided in our listings with regard to the powers of crystals and gemstones are derived from personal & professional experiences with crystals & gems as well as ancient wisdom and texts documenting knowledge gained from civilizations around the world. They are not backed by the FDA or scientific/government resources. Our crystals & gemstones are not intended to diagnose, treat, prevent, or cure any disease or malady. Our crystals and gemstones are also not a replacement for seeking professional medical, legal, health, or financial advice. Crystals and gemstones are intended to be appreciated for their natural power and beauty, and used alongside modern, professional methods.