Mindfulness for Kids in 10 Minutes a Day

Mindfulness for Kids in 10 Minutes a Day

$12.99
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Feel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12 Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries—so they can thrive no matter what life throws their way! This standout among mindfulness books for kids encourages them to: • Be mindful all day—Help kids start their mornings right, check in with themselves throughout the day, and reflect on their thoughts and feelings before bedtime with mindfulness exercises organized by the time of day. • Explore 4 key themes—Kids will practice every area of mindfulness with activities built around its main themes: calming, focusing, reconnecting, and responding to negativi

At DFW Crystals, we know how exciting it is to order new crystals and we love sending out your purchase, along with some good vibes, positive and loving energy. This means our orders process very quickly. Due to the quick order processing, we are unable to change your address, shipping method, modify or cancel an order that you have already placed. Sending love and good energy ~ DFW Crystals

Disclaimer

Crystals and gemstones are nature's true beauties, but they are not a substitute for seeking professional medical, legal, health, or financial advice. Crystals and gemstones are to be used in conjunction with professional care you are receiving and do not provide healing, cures, or other remedies modern medicine can provide. The information provided in our listings with regard to the powers of crystals and gemstones are derived from personal & professional experiences with crystals & gems as well as ancient wisdom and texts documenting knowledge gained from civilizations around the world. They are not backed by the FDA or scientific/government resources. Our crystals & gemstones are not intended to diagnose, treat, prevent, or cure any disease or malady. Our crystals and gemstones are also not a replacement for seeking professional medical, legal, health, or financial advice. Crystals and gemstones are intended to be appreciated for their natural power and beauty, and used alongside modern, professional methods.

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